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Virtual Reality Therapy for OCD

Obsessive-compulsive disorder (OCD) is a chronic mental health disorder characterized by uncontrollable...

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How Do You Measure Depression?

Major depression impacts approximately 5%-6.7% of the world’s adult population each year, but the majority...

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How Do You Measure OCD?

Obsessive-compulsive disorder (OCD) is a chronic, disabling mental condition affecting 2.3% of adults...

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Mindfulness and Depression

Recent years have found mindfulness for depression becoming a much more prevalent treatment option, with...

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Quitting Smoking: Tips From Former Smokers

Approximately 30.8 million adults in the United States alone smoke cigarettes, with 16 million of them...

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Subtypes of Major Depressive Disorder

Major depression is a common mental health condition, often recognized by symptoms of deep and unrelenting...

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Suicidality: Causes and Triggers

Suicide is considered a serious, and many times preventable outcome. In an attempt to clarify this often...

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The Mental Health Benefits of Mindfulness

Mindfulness is the act of tuning into the present moment, a practice that can improve mental focus, memory...

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​​​​​​Why Are Individuals Depressed These Days?

Individuals with depression suffer from a low mood, poor sleep, difficulty concentrating, and a loss...

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Is Depression Contagious?

As the coronavirus pandemic continues to affect the world at large, concerns over other forms of infection...

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Virtual Reality and Depression

Depression is a mood disorder affecting 3.8% of the world’s population, impacting their ability to...

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Depression in the Military

Military service demands a considerable commitment to activities beyond what many in the general population...

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Post-Traumatic Growth

What hardships can be considered a traumatic experience, how do such events affect one’s life, and...

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Veterans Mental Health: Common Disorders and Treatments

Military service members have an increased risk of developing mental health conditions, with studies...

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The Mental Health of Caregivers

In the United States, one in four women and one in five men are informal, unpaid caregivers to a loved...

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Long COVID Mental Health Symptoms

While many with COVID-19 have recovered from mild and asymptomatic cases in a few weeks, others have...

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When Mental Health Disorders are Experienced as a Couple

The detrimental symptoms of a mental health disorder can cause those experiencing them a great deal of...

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Treating OCD Across Different Age Groups

Obsessive-Compulsive Disorder (OCD) is a chronic and disabling condition affecting an estimated 1% of...

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