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Intersubjective Therapy for Depression

“The sun’s gone dim, And the moon turned black; For I loved him, And he didn’t love me back.” Dorothy...

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Rare Mental Health Disorders

Mental health issues are more common than many people think. More than a billion people across the world...

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OCD Statistics Around the World

Obsessive-compulsive disorder (or OCD) has been studied with increased interest, funding and approaches...

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How Your Heart Beats: Acceptance and Commitment Therapy

Acceptance and commitment therapy, or ACT, is receiving increased interest from both patients and professionals...

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Depression Around the World

Major depressive disorder (or MDD), ranks among the leading causes of disability across the globe. With...

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A Well-Worn Story: The Benefits of Narrative Therapy

Table of content: A Brief History of Narrative Therapy Narrative Therapy Goals The Importance...

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Mental Health Treatments for Older Adults

The importance of older adult mental health has been increasingly evident in recent years. The decisions,...

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Long-Term vs. Short-Term Psychotherapy Treatments

These days, psychotherapy treatment options abound, with various forms of therapy offering different...

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Short-Term Mental Health Treatments That Work

Short-term treatments are a relatively recent development in the field of mental health. They come in...

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TMS Therapy: An Overview for Those Seeking Info and Treatment

Transcranial magnetic stimulation, also known as TMS, has been providing relief to patients battling...

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October is National Depression & Mental Health Screening Month

This month is all about sharing information on depression and mental health. The ultimate goal is to...

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How Can I Help Someone With OCD?

Obsessive-compulsive disorder (OCD) is a commonly misunderstood mental health illness. Contrary to popular...

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Why Do I Overeat When I Feel Depressed?

Depression can manifest in many ways. It may deplete your energy levels, make you irritable, or alter...

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Are You Too Depressed to Work?

Most people feel gloomy or burned out at work from time to time. Short-term mood fluctuations and emotional...

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The Truth About Magnet Therapy, AKA TMS Therapy

Mental health is equally critical to your overall well-being as your physical health. Our society is...

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The OCD Truths Everyone Should Know

Often, the term OCD is tossed around without much thought behind it. People will say they’re OCD about...

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6 Options For Anxiety Treatment

Doctors commonly prescribe medication to fight anxiety. However, while psychopharmacology is generally...

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5 Signs You Need Help for Your Depression

Everyone feels down from time to time. If you feel unhappy for more than a couple of weeks, though, you...

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