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Mental Health Education

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How Society Moved from a Focus on Anxiety to Depression

At certain points in history, or due to personal circumstances, the mere act of staying alive can bring...

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Implant-Based Treatments vs. Deep TMS™ for Depression

For many people living with depression, traditional treatments like medication and therapy result in...

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Personality Traits Associated with Anxious Depression

Anxious depression has received a growing amount of attention, as a specific kind of depression that...

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Personality Traits Associated with Anxiety

Short-term anxiety is a distressing (if subclinical) emotional state that most individuals go through...

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Anxious Depression: What You Need to Know

Major depressive disorder (or MDD) can take different forms, with recent studies finding that certain...

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You Take the Mood, You Take the Bad: Mixed Anxiety and Depression

Albert Einstein’s reflection that everything is relative is as true about mental health diagnoses as...

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Magical Thinking OCD

Obsessive-compulsive disorder (or OCD) is a mental health disorder that mainly focuses on unwanted and...

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The Benefits of Stopping Smoking: It’s Never Too Late to Quit

It’s never too late to reap the health benefits of stopping smoking. Smoking affects every organ system...

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The Link Between Chronic Pain and Depression

Chronic pain and depression tie issues of physical and mental health together. Learn about how the two...

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Could a Common Antidepressant Help Against COVID-19?

Despite the developments of coronavirus vaccines, the world continues to contend with the ramifications...

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Can Antidepressants Stop Working?

Major depressive disorder, commonly known as depression, is a prevalent mood disorder affecting one in...

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Intersubjective Therapy for Depression

“The sun’s gone dim, And the moon turned black; For I loved him, And he didn’t love me back.” Dorothy...

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Rare Mental Health Disorders

Mental health issues are more common than many people think. More than a billion people across the world...

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OCD Statistics Around the World

Obsessive-compulsive disorder (or OCD) has been studied with increased interest, funding and approaches...

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How Your Heart Beats: Acceptance and Commitment Therapy

Acceptance and commitment therapy, or ACT, is receiving increased interest from both patients and professionals...

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Depression Around the World

Major depressive disorder (or MDD), ranks among the leading causes of disability across the globe. With...

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A Well-Worn Story: The Benefits of Narrative Therapy

Table of content: A Brief History of Narrative Therapy Narrative Therapy Goals The Importance...

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Mental Health Treatments for Older Adults

The importance of older adult mental health has been increasingly evident in recent years. The decisions,...

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