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The Future of Mental Health

What is the future of mental healthcare? The crucial importance of genuine, human connection notwithstanding,...

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Suicide in the US

Suicide has been a highly concerning issue for some time, affecting the lives of millions of people across...

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Transforming Mental Health

Mental healthcare in the U.S. has struggled to keep up with a growing number of individuals with mental...

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Bipolar Disorder vs. Depression

Major depression and Bipolar disorder are mood disorders that can impact children, adolescents, and adults...

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Mindfulness and OCD

Cultures worldwide have practiced some form of meditative mindfulness for centuries, and more recently,...

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Teenagers and Depression

Approximately 4.1 million teenagers had at least one episode of depression in 2020, representing 12%...

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Orthorexia and OCD

Healthy eating is important for overall wellness. But individuals who hyperfocus on clean or super-healthy...

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Psychopathy and Depression

Psychopathy is a generally feared mental health condition and has been positioned as a fundamentally...

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TMS Maintenance Therapy

Mental health treatment options are more diverse than ever. And with an influx of research on the various...

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Virtual Reality Therapy for OCD

Obsessive-compulsive disorder (OCD) is a chronic mental health disorder characterized by uncontrollable...

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How Do You Measure Depression?

Major depression impacts approximately 5%-6.7% of the world’s adult population each year, but the majority...

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OCD Assessment: How Do You Measure OCD?

Obsessive-compulsive disorder (OCD) is a chronic, disabling mental condition affecting 2.3% of adults...

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Mindfulness and Depression

Recent years have found mindfulness for depression becoming a much more prevalent treatment option, with...

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Quitting Smoking: Tips From Former Smokers Campaign

Approximately 30.8 million adults in the United States alone smoke cigarettes, with 16 million of them...

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Subtypes of Major Depressive Disorder

Major depression is a common mental health condition, often recognized by symptoms of deep and unrelenting...

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Suicidality: Causes and Triggers

Suicide is considered a serious, and many times preventable outcome. In an attempt to clarify this often...

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The Mental Health Benefits of Mindfulness

Mindfulness is the act of tuning into the present moment, a practice that can improve mental focus, memory...

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​​​​​​Why Do People Get Depressed These Days?

Individuals with depression suffer from a low mood, poor sleep, difficulty concentrating, and a loss...

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