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Acceptance and commitment therapy, or ACT, is receiving increased interest from both patients and professionals...
Major depressive disorder (or MDD), ranks among the leading causes of disability across the globe. With...
Table of content: A Brief History of Narrative Therapy Narrative Therapy Goals The Importance...
The importance of older adult mental health has been increasingly evident in recent years. The decisions,...
These days, psychotherapy treatment options abound, with various forms of therapy offering different...
Short-term treatments are a relatively recent development in the field of mental health. They come in...
Transcranial magnetic stimulation, also known as TMS, has been providing relief to patients battling...
This month is all about sharing information on depression and mental health. The ultimate goal is to...
Obsessive-compulsive disorder (OCD) is a commonly misunderstood mental health illness. Contrary to popular...
Depression can manifest in many ways. It may deplete your energy levels, make you irritable, or alter...
Most people feel gloomy or burned out at work from time to time. Short-term mood fluctuations and emotional...
Mental health is equally critical to your overall well-being as your physical health. Our society is...
Often, the term OCD is tossed around without much thought behind it. People will say they’re OCD about...
Doctors commonly prescribe medication to fight anxiety. However, while psychopharmacology is generally...
Everyone feels down from time to time. If you feel unhappy for more than a couple of weeks, though, you...
Feeling sad from time to time is a normal part of the human condition. When that sadness is intense and...
You know smoking is an extremely detrimental habit. Globally, smoking is the leading preventable cause...
The idea of mental health and technology often conjures the image of apathetic teenagers staring into...